How far I've come

Today I ran a mile without stopping. Granted, it wasn't an incredibly fast mile, but it was a mile nonetheless. Then I did some interval running and finished up at 2 miles total. I am so proud of myself!

12%

I've lost nearly 12% of my weight since September. That's fantastic. And I'm only 1.2 lbs away from 40% of my goal!

Whohoo!

I broke into the next bracket! And under 40lbs to go! Finally

Also, I found a great new snack:

Quaker Mini Delights (90 calories)
I like the chocolatey drizzle ones! (2 points)

Down some more

I'm so close to being under "40 lbs to go"! Hopefully I'll hit that milestone next week.

I bought Special K protein water mix and tried it for the first time today. It's very potent, so you can mix it in with at least 16oz of water and it'll still taste fine. And for WW people - it's 0 points, just a little flavor, fiber, and protein to go with your water.

Moving, moving, moving

Slowly inching along. At least it's in the right direction.

I fell off

The non-smoking wagon that is. I lost it on the trip we took during the 7 hr drive to Minnesota. And then I just kept the habit going. I'm disappointed in myself. I know I won't be able to run as well, especially since I'm so out of practice. I know my blood pressure has probably increased from my non-smoking days. I know I have to get back on this wagon. Sometimes I wonder if I'll be able to just do it, or if it's going to take something drastic. I don't want to have to get sick in order to stop. I want to just STOP. And so we'll try again.

OMG Large

I went shopping today and bought a shirt and a sweater - both size Large! Whohooooooo!!